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Helambu Trek

The Helambu Trek is a perfect short trek near the Kathmandu Valley. Despite being so close to Kathmandu, the Helambu region remains relatively unspoiled. Besides the Hyolmo culture of high mountain people the trek also offers the company of Green Rhododendron and Bamboo Forest, majestic waterfalls and snow-capped Himalayas. These component of trek makes this trek one of most diverse trek near Kathmandu. The great Himalayan scenery at the border of Tibet and monasteries makes trekking to this region an enthralling experience. People living in highlands of the Langtang region are certainly the Nepalis but being descendant of the Tibetan origin look alike Tibetans.
The Helambu Trek begins from Sundarijal, an hour’s drive from Kathmandu. After about an hour’s of walk we enter Shivapuri National Park. Continuing along the Chisopani, Kutumsang, Thadepati and Sermathang the trek ends at the Melamchipul Bazar in Helambu. The trek passes through thick mountain forests with great Himalayan views and at the end of trip, we pass beautiful rice terraces and a number of splendid Buddhist monasteries.
Other similar trek that you might be interested are Langtang Valley Trek – 10 Days, Langtang Valley Trek with Ganja La Pass – 14 Days, Langtang, Gosainkunda & Helambu Trek-17 Days.

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Accommodation During Trekking
During the trek, we will be staying at local teahouses. These offer accommodation and food served in a dining room which also functions as a social meeting place with other trekkers. All accommodation is on a twin shared basis. A single room is usually available at a little extra cost. The tour guide will arrange the best available accommodation in each village. As we advance to higher and more remote villages it may occasionally be necessary to share a room with more than 2 people. During the treks, most of the bathroom and toilet facilities are shared and toilet can be either a squat or a western toilet.

Meals During Trekking
In Kathmandu we can enjoy authentic Nepalese food such as Thali and Momo at a traditional Nepalese restaurant. For instance the Newari restaurant is a special place serving Newari food (the Newari are the indigenous people of the Kathmandu valley). Newari food is famous and unique. During the trek we will eat traditional Nepalese food as well as more international cuisine (Tibetan, Indian, Italian and continental). Dinner and breakfast will be taken at the teahouse where we spend the night and lunch at one of the trail teahouses.

Itinerary and Map

Day 01 – Arrived in Kathmandu (1300m/4264ft)
When you arrived at Tribhuwan International Airport a representative from Open Trail Trek will be there holding your group name or leader’s name. He will drop you at your hotel. After checking in, you can take rest or visit Open Trail’s office in Thamel or go for some souvenir shopping in Thamel. In the evening, we will have welcome dinner hosted by Open Trail Treks, where you will be served with authentic Nepalese cuisine. This will be a great introduction of Nepalese food culture for you.

Day 02 – Kathmandu: Sightseeing and Trek Preparation
We will begin our second day with the breakfast before heading for our guided tour to some of the historical and religious sites. We will visit the places that are listed in world heritage site. We will visit Kathmandu Durbar square, Buddhist Stupa (Buddha Nath), Hindus secret temple Pashupatinath. We will end our tour by visiting the Swayambhunath; “The Monkey Temple”. In the middle of tour, we will take you to a special local restaurant for lunch.
After we finish our tour, we will meet our trekking guide and leader for discussion and preparation of our following days trip.
In the evening, we will go to different local restaurant for the dinner.

Day 03 – Drive to Sundarijal and Trek to Chisapani (2300m/7544 ft)
Our trekking began after an hour of drive to Sundarijal(1345m). From Sundarijal our trekking starts. We walk stone uphill and pass the village of Sundarijal along the side of river. Then our trail ascends uphill through the forest. In today’s trek we enter Shivapuri National Park and after trekking in the forest reach the inhabited of Tamang settlement in Mulkharka. The trail keep ascending uphill passing a small forest of Oak and Rhododendron. After we pass the forest and the descend for about 20 minutes we reach Chisapani.
Overnight at Chisapani.
Drive: 1 hour
Total Trekking Time: 4 hours

Day 04 – Chisopani to Kutumsang (2446m/8022ft)
Chisapani is great places for the view of sunrise in the beautiful mountain range. We start second day of trek descending to the meadow and crossing the rice and millet terraces. After small uphill we arrive at Pathibhanjy. From here we can enjoy the majestic view of Langtang Mountain Range. With some steady uphill we will arrive at Gulbhanjyang and from here the trail ascends steep uphill crossing another pass. After crossing the passes and further descending down we reach Kutumsang.
Overnight at Kutumsang.
Total Trekking Time: 7 hours

Day 05 – Kutumsang to Thadepati (3650m/11972ft)
Our third day of trekking starts with the trekkers’ breakfast at the hotel. We climb the steep uphill mostly through the Fir and Rhododendron Forest. There is no permanent settlement around here. The trail passes the Yurin Danda and continues with the beautiful scenery of the mountain to Tharepati. Here we will spend our night at a local tea house.
Overnight at Thadepati.
Total Trekking Time: 6 hours

Day 06 – Thadepati to Tarkeghyang (2560m/8397ft)
We start our treks descending down to Melamchi Khola. We cross the Melamchi Khola and then start to head uphill. Passing through some Sherpa settlement, we arrive at Tarkeghyang. It offers the magnificent view of Himalayas. We walk through some very old villages. One of the most popular villages is Helambu. This is the place where the biggest monastery in the town is located. The monasteries, prayer flags will give us opportunities to feel the spirituality of people.
Total Trekking Time: 6 hours

Day 07 –Tarkeghyangto Sermathang (2,610m/8,563ft)
We begin our day trekking by forest passing through some high waterfall. The trail keeps continuing through the wide valley. We pass some settlement of inhabitant Sherpa people at parachin and the Gangyul. From Gangyul, we trek to Sermathang, where we spent the night. We can do some sight seen around the town, this can give you an opportunity to observe the life of local. We can also visit the monastery, which is located at the top of the village.
Total Trekking Time: 3/4 hours

Day 08– Sermathang to Malemchi Bazaar
This is our last day of trekking, we walk down from Sermathang to inhabited Sherpa settlement in Melamchi Bazzar. From Melamchi, we will catch the bus and then come back to Kathmandu. After you get back to Kathmandu you can rest, or go for some souvenir shopping or you can also sightseeing at Kathmandu. At the evening, we will have a farewell dinner at a local authentic restaurant with their unique food.
Drive:3/4 hours
Total Trekking Time: 2 hours

Day 09 – Farewell Friend
Today is the last day of your adventure. If you want we can have last breakfast together. After breakfast if you have spare time you can roam around or go for the sightseeing as well. If you want to do some sightseeing then make us aware about your interest a day earlier so that we can provide you a car.
At the end, a representative from Open Trail Treks will drop you at airport 3 hours before your flight.

Altitude Map

Helambu treks

We offer different prices as the service included it can be from cheap to expensive.

This trekking is for those adventurous trekkers who are seeking for the challenges as this trek last for 19 days with lot’s obstacle. Open Trail Treks also offer relatively hard and easy treks to the heart of the Everest which include Everest High Passes Trek, for those trekkers who are experienced and physically fit,



Package Inclusions:

  • Pick-up & drop-off from Kathmandu International Airport by private car.
  • Welcome and farewell dinner in a local Kathmandu Restaurant
  • Three nights in a Three star hotel in Kathmandu (convenient location but not in the heart of Thamel so won’t be overly crowded)
  • Guided sightseeing tour in Kathmandu with tour guide, private transportation and entrance fees of all temple
  • Private vehicle for Kathmandu – Sundarijal and Melamchi- Kathmandu
  • Breakfast, lunch and dinner during the trek with the cup of tea/coffee.
  • Accommodation during trek in local hotel or tea house. Our Guide will ensure this accommodation will be the best available.
  • Permits including – Trekking Information Management Systems(TIMS) and Langtang Conservation Area Permit
  • English speaking trekking leader and guide and porters according to the size of group (2 trekkers = 1 porter), including their salary, equipment, insurance, food and lodging.
  • Sleeping bag, Down jacket, Duffel bag, T-shirt and Trekking Map
  • Comprehensive medical kid box
  • All government taxes and the local fees

What’s not included:

  • Mineral water, juices and alcoholic beverages
  • Any  personnel expenses throughout the trek
  • Tips to guide and porter

Customize      |        Book Now


Package Inclusions:

  • Pick-up & drop-off from Kathmandu International Airport by private Vehicle.
  • Welcome and farewell dinner in a local Kathmandu Restaurant
  • Three night convenient quality hotel in Kathmandu (Our hotel will be located at the tourist hub Thamel)
  • Guided sightseeing tour in Kathmandu with tour guide and transportation
  • Private vehicle for Kathmandu – Sundarijal and Melamchi- Kathmandu
  • Breakfast, lunch and dinner during the trek
  • Accommodation during trek in local hotel or tea house. Our Guide will ensure this accommodation will be good quality
  • Permits including – Trekking Information Management Systems(TIMS) and Langtang Conservation Area Permit
  • English speaking trekking leader and guide and porters according to the size of group (2 trekkers = 1 porter), including their salary, equipment, insurance, food and lodging.
  • Sleeping bag, Down jacket, Duffel bag, T-shirt and Trekking Map
  • Comprehensive medical kid box
  • All government taxes and the local fees

What’s not included:

  • Lunch and dinner during Kathmandu stay.
  • Entrance fee of temple of Kathamandu
  • Mineral water, juices and alcoholic beverages
  • Any  personnel expenses throughout the trek
  • Tips to guide and porter

Customize      |        Book Now


Package Inclusions:

  • Pick-up & drop-off from Kathmandu International Airport
  • Welcome dinner in a local Kathmandu Restaurant
  • Three nights in convenient quality hotel in Kathmandu (convenient location at Thamel)
  • Sightseeing tour in Kathmandu with transportation
  • Shared vehicle for Kathmandu – Sundarijal and Melamchi- Kathmandu
  • Breakfast during the trek with a cup of tea/coffee.
  • Accommodation during trek in local hotel or tea house. Our Guide will ensure this accommodation will be comfortable enough.
  • Permits including – Trekking Information Management Systems(TIMS) and Langtang Conservation Area Permit
  • English speaking trekking leader and guide and porters according to the size of group (2 trekkers = 1 porter), including their salary, equipment, insurance, food and lodging.
  • Sleeping bag, Down jacket, Duffel bag, T-shirt and Trekking Map
  • Comprehensive medical kid box
  • All government taxes and the local fees

What’s not included:

  • Mineral water, juices and alcoholic beverages
  • Entrance fee of temple of Kathmandu
  • Lunch and Dinner and hot and cold drink
  • Any  personnel expenses throughout the trek
  • Tips to guide and porter

Customize      |        Book Now
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